Mental Health(मानसिक स्वास्थ्य) | Care and Treatment

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Mental Health

मानसिक स्वास्थ्य

 Mental health is an integral part of health; in fact, there is no health without mental health.

Mental health is determined by a number of socioeconomic, biological and environmental factors.

There are cost-effective public and inter-sectoral health strategies and interventions to promote, protect and restore mental health

     Mental health is a state of well-being in which a person realizes their abilities, can cope with normal life stresses,can be productive and contribute to their community.

     Mental health is critical to our collective and individual ability to think, emotions, interact with each other, make a living and enjoy life. Based on this, promotion, protecting and restoring mental health can be considered a vital concern for people,communities and society around the world.

Determinants of mental health

Various social, psychological and biological factors determine a person's level of mental health at any given time.

 For example, violence and constant socio-economic pressure are perceived as mental health risks.

The clearest evidence comes from sexual assault.

It is also associated with rapid social change.

Stressful working conditions, sexism, social exclusion,

Unhealthy lifestyle, physical illness and violation of human rights.

There are certain psychological and personal factors that make people vulnerable to mental health problems. Biohazard includes genetic factors.

Promoting and protecting mental health

Promoting mental health includes behaviors that improve psychological well-being.This may include creating an environment that supports mental health.

An environment that respects and protects key citizens, politics and politics socioeconomic and cultural rights are fundamental to mental health.It is difficult to maintain a high standard of mental health without the safety and freedom provided by these rights.

The national mental health policy must address both mental illness and a wide range of issues contributing to mental health.

 Promoting mental health should be a major focus of government and non-government policies and programs. In addition to the health sector, education, labor, justice, transportation, environment, housing and social services.

Here are some specific ways to improve your mental health.

1. Early childhood interventions (e.g. providing a stable environment sensitive to the health and nutritional needs of children,through threat protection, early learning opportunities and operational participation,emotionally supporting and stimulating development;

2. Child support (eg life skills development program, child and youth development program);

3. Empowerment of women's socio-economic empowerment (eg, improved access to education and microloan systems);

4. Social support for seniors (eg friendship initiatives, community and day centers for seniors);

5. Programs for vulnerable people, including minorities, indigenous peoples, migrants and affected Conflict and disaster (for example, psychosocial intervention after a disaster);

6. Activities aimed at promoting mental health in schools (eg programs that support change in the school's environment);

7. · Programs to prevent violence (eg, reduced alcohol use and access to weapons)

8. Community development programs (eg integrated rural development);

9. Promote the rights, opportunities and care of people with mental disorders.

Mental health care and treatment

Knowledge of how to deal with the increasing burden of mental disorders has improved significantly over the past decade.There is growing evidence showing both the effectiveness and cost effectiveness of key interventions on priorities.Mental disorders in countries with different levels of economic development.

Examples of cost-effective, feasible, and inexpensive interventions include:

1. Treatment of depression through psychological treatment and antidepressants for moderate to severe cases

2. Treatment of psychosis through antipsychotic drugs and psychological support;

3. Taxation and availability of alcoholic beverages and restrictions on sale.

Mental illness should not be shy or think differently. When a mental illness is treated on an equal basis with other ailments, more people are helped and have the courage to live a better life.

First of all, you can better identify and manage the range of mental illness.

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• Types of Depression And Treatment
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